Net Mums did a recent poll and by far most popular was pure apple cider vinegar which can be found here. Select Option. Instructions: As a dietary supplement, take 2 gummies daily or as directed by your healthcare professional. Hello Manar. It has been linked to healthy weight control, proper fluid balance and digestive health. It improves memory, mood and positive thinking. The Nature's Trusted Natural Apple Cider Vinegar Gummies contain 500 milligrams of apple cider vinegar per serving, all with metabolism-boosting acetic acid that aids in weight loss as it helps utilize the fat inside your body for a slim, fit and healthy you. Stir until your gelatin is dissolved. I feel very energized as well. I started taking these as soon as they arrived. I have noticed that I have lost 1 lb a day. But opting out of some of these cookies may have an effect on your browsing experience. It improves blood circulation and optimizes liver function. They did add sugar. But the thought of drinking it causes some people to cringe. I then ordered Goli brand gummies which tasted great but are super expensive for daily use in my opinion. You may have heard that adding apple cider vinegar to your daily diet can help you lose weight and body fat. You also have the option to opt-out of these cookies. Apple Cider Vinegar supports a weight management lifestyle, healthy digestive and immune health, plus a natural remedy for relief from indigestion, heartburn, and much more! Amazon.com assumes no liability for inaccuracies or misstatements about products. Contact your health-care provider immediately if you suspect that you have a medical problem. Unfortunately, there is not a lot of scientific evidence to back this theory”, Improves your complexion.www.realsimple.com  Dr Gathers“While it may be helpful for some people’s skin issues, it’s important to know there haven’t been any good studies to support the claims people make about using ACV as a skin treatment.”, www.refinery29.com. Years of research suggest that vision, lung function, immune system performance, and even sperm count can all be improved by omega-3s. This means that the highest manufacturing techniques have been used and that your safety is paramount. That said the balance of the science does not support acv having a great effect on weight loss. I really can't recommend these, not to a friend or a stranger. But the thought of drinking it causes some people to cringe. These delicious and chewable dietary supplements not only detox and clean your body, but also aid in improving heart health as well. Finally, do not brush your teeth immediately after consumption. DIRECTIONS: For adults, take three (3) gummies daily, preferably with a meal. You should take it in the morning with or without eating. AND WHY ARE THESE SO EXPENSIVE? I didn't have urges to keep eating but I do advise not to take while you drink coffee cause I had a bad reaction of cramps and diarrhea.