My goal for posting here is to show even someone as average as me can improve their situation just by making regular progressive small changes. When I watch fit girls on Instagram or Youtube, I wonder how I could ever be considered healthy when I don’t count macros or always eat a surplus on heavy lifting days. Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. I hated it. If you’re on a weight loss/fitness journey, no matter how you’re doing it as long as it is healthy- let’s be friends. Get yourself into gear betch. Yoga is a practice that is used for spiritual, physical, and mental development.To know more details watch: https://youtu.be/RoCPk58tDEkVisit our channel: https://www.youtube.com/c/mytrimbody. Not all of the changes have to do with weight loss, but this journey has never been exclusively about weight loss. I don’t want to tell you the way you’re losing weight is wrong. fitness is a lifestyle fitliving fit fitness transformation active activelifestyle health & fitness healthlylifestyle fitmotivation weight loss journey fitinspiration fit journey lose weight tips weight loss tips diet nutrition healthy habits tumblr fitblr weight loss … To the girl from a year ago, I want you to know that you were beautiful no matter what size you wore or what you weighed on the scale, and I’m glad you decided to change your lifestyle so you could be healthy and work on your physical and mental health. My mental health was in bits, I could hardly function having panic attacks daily, thoughts that I was worthless and life wasn’t worth living or would never get better I was at my biggest I hadn’t left my house in 18 months and was in agony with sciatica. The goal was to make changes for long term. I have a beautiful ring that was passed down from my great-grandmother. Some of these photos I was very reluctant to post because I’ve never enjoyed showing my body or made myself so vulnerable on social media, but this is me and where I am today. There’s so many things I want to say and share about this past year, but I think what’s most important is that I’m happy and healthy. I’m honestly not used to loving my own body and I’ve found it’s definitely an adjustment going from losing weight to maintaining weight. (Chin singular, lol..). You can do it! weightloss motivation weightlosstransformation, i just wanted to share with you cuties since you always support me so much. I used to only shop at Walmart for clothes because I knew their XXL’s fit a lot bigger than other stores. Similarly, I still sometimes feel self conscious in the gym and wonder if people are questioning why I am there or judging my form or the exercises I choose to do. But I am so much more in-tune with my body than I used to be—I love to live responsively and adjust my eating habits and work outs based on the needs of my body that day. The small changes you make will add up if you stay consistent! Next 12weeks challenge will be to get below 15% body fat. Stick with it and believe in yourself. This is huge!!!! Sometimes you need pizza, beer and movie night. Dont let your old habits ruin your future. and it’ll most likely fit! There was a 39 lbs difference here. Now I can walk into any store, grab an XS (!!) I don’t want to sell you something. Welp, it fits again!! that first before pic is from when i used to jog every night, but never lost any weight bc i didn’t change my diet at all. My life has changed so much since these pictures were taken (and even more since I first started losing weight). It’s been about learning to live with purpose, to create the life I want and better myself in the process. Fucking bitch. Y’all just want more transformation pictures. My goal for posting here is to show even someone as average as me can improve their … Your own happiness and health (mental or physical) are whats the most important. Have a laugh. My face and chest were always red when I was overweight and I was very self conscious about it. Love yourself just as you are or love yourself as you change yourself. fitness is a lifestyle fitliving fit fitness transformation active activelifestyle health & fitness healthlylifestyle fitmotivation weight loss journey fitinspiration fit journey lose weight tips weight loss tips diet nutrition healthy habits tumblr fitblr weight loss … I HOPE THAT HAS MOTIVATED SOMEONE, ANY QUESTIONS ABOUT SURGERY MAY TALK TO ME IN THE DIRECT OR IF YOU JUST WANT TO SPEAK OUT !! I can’t stress enough how much things can and will change you just have to hang on in there and fight for it. Ask and you shall receive. Advertising is everything. i yo-yo’d like that for a while, i’d jog, get upset i wasn’t losing weight, then stop jogging. Probably because of the confidence I gained after losing weight. I had great support from friends and family, fought through tons of self doubt, and kept looking towards the finish line the entire time. With a button and not just jeggings. My skin seems a lot healthier. I just want to hype your journey. A year ago today I made a choice, and I will never turn back. haven’t posted progress pics in a while! Slowly finding a chin under all that face ! As of now I have lost a total of 95lbs. ✨. Let me know if anyone is interested. My mental health improved! In the photo on the left, I had already lost about 75 pounds and was sooooo hype to be wearing actual jeans. I missed being able to do this. 260lbs to 154lbs. Went from hating clothes shopping to loving it! It used to fit me when I was in high school, but then my fingers got too chubby for it. there’s a 90lb difference between the top 2 pics.. and the bottom two are some more before pics! I can deal with heat so much better! I’m very proud of my progress. It’s crazy the differences in my body over time that I don’t really notice day-to-day. They weren’t lying in health class, it really is all about eating right, drinking lots of water, and working out. I can shop at regular stores for clothing now! Sometimes I’ve just got to remember how far I’ve come already instead of focusing on what I’ve not achieved yet ✨, I found a photo from my highest weight last night and I’m in disbelief…, P.s amen to that stretch mark fade, no products used just a healthy balanced diet with lots of water, #transformationtuesday I’ve been beating myself up recently for the extra “chub” but then I looked back at the video I made when I was rock bottom. My favourite NSV (non-scale victories) after losing weight! Today marks 365 days since I started my weight-loss journey. I look back now seeing the weight I lost, now in therapy, getting out daily and feeling although at times I spiral life will get better. So far so good. I hope I can share this and inspire some people no matter what it is they’re trying to achieve in life right now. it’s the start of the first week of October, health benefits of garlic ginger lemon and honey. On the last week of my 12 week challenge. Mind you, it’s my longest video to date. it’s the start of the first week of October And I’m feeling motivated♡︎ I have 3 more kg to lose, to reach my next weight goal, and I wanna do it by Halloween! , Gаrliс iѕ a tуре оf bulb thаt hаѕ bееn uѕеd аѕ a flаvоring for fооd fоr hundrеdѕ оf years.To know more details watch: https://youtu.be/IN-9XOBoKP8Visit our channel: https://www.youtube.com/c/mytrimbody, Most individuals come up with New Year’s resolutions, having fitness among the wish list.To know more details watch: https://youtu.be/f3J6WJ8hs1YVisit our channel: https://www.youtube.com/c/mytrimbody. And thats ok. You need balance, but stay focused on your goals. then i’d try jogging again.. always eventually giving up because i made no progress. Don’t be fooled. Sometimes, you eat healthy and workout. My body can deal with it so much better. Wouldn’t mind having an accountability buddy. ... weight loss transformation weightloss transformation ketotransformation keto fitness fitnesstransformation fitnessmotivation gyminspiration gymmotivation gymlife girlswithtattoos girlswithtats girlswithink thick babe thickncute ... weight loss … To be honest, after steadily losing weight for almost 4 years, I am still struggling to find the right balance between calorie intake, working out, and life in general. ✨✨✨✨✨✨. No more redness now!! Now I love the heat! Alright Sam, it’s 1pm and you haven’t done anything today. All the emojis betches because you have no idea how long I’ve been stuck between 36 and 37 down. Less breakouts, and my favourite, less redness! My happiness is not only in being thinner, it is in having health, disposition, breathing, crossing the legs, having a neck and being able to wear a necklace normally, it is being able to choose the clothes and not the clothes to choose, ahhh there are so many things !!! I have officially lost 40 pounds ❤️❣️. My face, boobs, arms, waist, are all slimmer and I have actually built muscle (probably the biggest change). The workout clothes I once wore when I was getting starting on my weightloss journey no longer fit. My old rings fit again! “you can’t outrun a bad diet”, weight loss is 90% done in the kitchen. A moment of silence for when the scale shows you a lower number for a millisecond and then actually leaps up higher than what you’ve been. I used to hate the summer, being out in the heat used to make me feel nauseous, and overwhelmingly hot and sweaty.